I am eclectic in style but I prefer cognitive behavioral therapy, trauma focused therapy, Gottman informed therapy, and solution focused therapy.

I am currently primarily accepting clients for telehealth sessions via an encrypted website.

I am in network with select policies held by VA residents: Anthem, Cigna, United Behavioral Health (Optum/UHC), and Optima.

I offer out-of-pocket life coaching for residents of any state.

I meet via telehealth with clients Monday thru Friday during select hours.

$130 for a 50-60 minute session if you are not using insurance.

Copays, co-insurances, and deductibles will vary; please check with your insurance company.

I offer a free 15 minute consultation (a meet and greet) prior to beginning our work together.